I think happiness is a choice. No matter what your situation is and how difficult or challenging your days can be, you have a choice to live your life in the rays of the sun or in the shadows. I'm not saying it is easy to do, there are days where I really have to stop and assess how I am feeling and what I am projecting. I have been ill for 12 years and every day has been full of challenges and for a long time I gave into my emotional state and let sadness rule my days. In the past couple of years I have been working on flipping that around. I have become very conscious of my emotions and if I feel myself being weighed down by despair, I try to flip it. It works! Stop your train of thought and try to breathe in some light and good thoughts. This will raise your vibration and allow happiness in. Light, healing, good feeling, happiness. We really do have the power to change our thoughts and our lives.
This is my second week of my Lyme Disease treatment, the good news is the first week flew by. This process is very scary and physically hard and it is very easy to get down and depressed over. Believe me, very easy. But, I am really trying to take a different approach. Whenever I feel the fear and sadness coming in, I take a deep breath and raise my vibration. I can physically feel my body releasing and allowing lighter energy to come in. How do you handle hard situations? What kind of emotional life do you choose to live?